Given all that 2020 threw at us, it’s not surprising that many people are now reassessing their health – and not just their physical health. In fact we are all assessing facets of our lives that impact our well-being including diet, physical activity, career, relationships, home environment, and spiritual practice. You could go as far as to say holistic health and wellness is at the forefront of most people’s minds right now.
Juice diets, detoxes, reboots, and the myriad of other ways people describe a juice cleanse has been a ‘go to’ method for solving many things ranging from giving up smoking to dealing with migraines. And who can look past the all important ... weight loss. Cue our recent blog....
We asked Claire Georgiou, an Australian Naturopath, Nutritionist and Herbalist her views on using a juice cleanse to lose weight.
So don’t miss this fantastic insight and useful information to assist your weight loss goals.
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